Searching for honest Ancient Nutrition Multi Collagen Protein reviews?
You’re in the right place.
I’ve broken down everything about this product.
Ingredients, benefits, real customer feedback, and whether it actually delivers on its promises.
No fluff.
Just the truth.
What Is Ancient Nutrition Multi Collagen Protein?
Ancient Nutrition Multi Collagen Protein is their flagship supplement.
It’s the product that put this brand on the map.
And it’s one of the most talked about collagen powders on the market right now.
The big selling point?
It’s not just one type of collagen.
It’s five.
Types I, II, III, V, and X.
Each one does something different in your body.
That’s what separates it from basic collagen peptide powders you find at any grocery store.
Dr. Josh Axe and his team at Ancient Nutrition designed this formula to cover multiple health targets at once.
Skin.
Joints.
Gut.
Hair and nails.
All in one scoop.
Sounds too good to be true?
Let’s dig into what’s actually inside.
Ancient Nutrition Multi Collagen Protein: Full Ingredient Breakdown
This is where it gets interesting.
Because the ingredient list tells you everything you need to know about whether this product is worth your money.
The Five Collagen Types Explained
Type I Collagen
This is the most abundant collagen in your body.
It’s found in your skin, bones, tendons, and ligaments.
It’s the one responsible for skin firmness and elasticity.
When Type I breaks down, that’s when you start seeing wrinkles and sagging.
Ancient Nutrition sources their Type I from grass-fed bovine hide.
That’s a clean, quality source.
Type II Collagen
This one is specific to cartilage.
Your joints depend on it.
Knees, shoulders, hips.
If you’re dealing with joint pain or stiffness, Type II is the collagen you want.
Ancient Nutrition sources their Type II from chicken sternum.
That’s the standard source for this collagen type.
It works.
Type III Collagen
Type III works hand in hand with Type I.
It’s found in your skin, blood vessels, and organs.
It supports skin structure and helps maintain tissue elasticity.
Also sourced from grass-fed bovine hide.
Good pairing with the Type I already in the formula.
Type V Collagen
This one doesn’t get talked about enough.
Type V is critical for hair growth.
It’s found in hair follicles and helps regulate the formation of other collagen types.
If hair health is part of your reason for trying collagen, this is the type that matters.
Sourced from egg membranes in this formula.
Type X Collagen
Type X is found in cartilage.
It plays a role in bone and joint health.
Specifically supports cartilage matrix formation.
This is the lesser known collagen type that adds depth to the formula.
Also sourced from chicken sternum.
Other Ingredients to Watch
Here’s where you need to pay attention.
The collagen types are solid.
But the supporting ingredients matter too.
Grass-fed bovine collagen peptides – Clean source, hydrolyzed for better absorption.
Chicken collagen – Standard source for Types II and X.
Egg membrane collagen – Source of Type V. If you have egg allergies, this product is NOT for you.
Natural flavors – Vague. Could mean anything. Worth asking Ancient Nutrition directly what’s included.
Monk fruit extract (luo han guo) – Present in flavored versions. Some customers have had reactions to this sweetener. Check which version you’re buying.
Stevia – Also in flavored versions. If you’re sensitive to stevia, go with the unflavored option.
The unflavored version has a much cleaner ingredient list.
That’s the one most health-conscious buyers should start with.
How Does Ancient Nutrition Multi Collagen Protein Actually Work?
Let’s get into the science.
Without the boring textbook version.
Hydrolyzed Collagen Basics
Collagen is a protein.
Your body already makes it.
But as you get older, production drops.
Significantly.
After age 20, your body produces about 1% less collagen every year.
By your 40s, the decline is noticeable.
Skin gets thinner.
Joints ache more.
Hair gets thinner.
That’s where supplemental collagen comes in.
Ancient Nutrition uses hydrolyzed collagen peptides.
That means the collagen has been broken down into smaller amino acid chains.
Your body absorbs these peptides through your gut.
Then it uses those amino acids as building blocks.
To make more of your own collagen.
Simple concept.
The multi-type approach means you’re giving your body different collagen building blocks at once.
Instead of just one type.
Why Five Types Matter
Most collagen supplements only contain Type I.
Sometimes Type I and III together.
That’s it.
The problem?
Type I only targets skin and bones.
If you want joint support, you need Type II.
If you want hair health, you need Type V.
If you want comprehensive collagen support, you need multiple types working together.
That’s the logic behind Ancient Nutrition Multi Collagen Protein.
One product.
Five collagen types.
Multiple health targets covered.
Ancient Nutrition Multi Collagen Protein Reviews: What Customers Actually Say
This is the real meat of the article.
Because marketing claims are one thing.
What real people experience is another.
The Positive Reviews
A lot of customers genuinely love this product.
And they’re specific about why.
Joint Pain Relief:
Multiple customers report significant improvement in joint pain after consistent use.
One long-time user noted that their joint pain returned only after a formula change was made to the product.
That tells you the original formula was working.
Skin Improvements:
Several reviewers mention better skin elasticity, improved hydration, and fewer visible signs of aging.
Results typically showed up after 6-8 weeks of daily use.
Hair and Nail Growth:
The Type V collagen in the formula seems to be doing its job for some customers.
Multiple reviewers credit this product specifically for faster hair and nail growth.
Dissolving and Taste:
Newer formulations dissolve much better than older versions.
One verified buyer wrote: “Nothing compares with this collagen. I have tried others and keep coming back to Ancient Nutrition. Also very pleased with the new formulation. It dissolves much better than the last time purchased.”
The unflavored version works well in coffee, smoothies, and hot liquids.
Gut Health:
Some customers report digestive improvements after regular use.
Type I and III collagen supports the gut lining.
Several reviewers noticed less bloating and better digestion overall.
The Negative Reviews (The Ones That Matter)
Not everyone has a great experience.
And these complaints are worth paying attention to.
Dissolving Problems (Older Batches):
Some customers still report undissolved chunks.
One reviewer called it “the most repulsive collagen supplement I have ever had” citing crunchy bits at the bottom of their drink.
This seems to be a batch consistency issue more than a product-wide problem.
Formula Changes:
This is a big one.
Multiple customers reported that after Ancient Nutrition changed their formula, the product stopped working as well.
Joint pain came back.
Skin improvements reversed.
And customers weren’t told the formula was changing.
One customer weighed their product and found it 22 grams underweight.
The scoop size had changed too.
No warning label.
No communication from the company.
Skin Reactions:
A small number of customers reported rashes and skin breakouts.
This could be linked to the sweeteners in flavored versions or an individual sensitivity to one of the collagen sources.
If you have sensitive skin, start with a small amount and monitor your reaction.
Taste Issues:
The flavored versions don’t sit well with everyone.
Some find them overly sweet.
Others find the taste artificial despite the “natural” sweeteners used.
The unflavored version avoids this problem entirely.
The Subscription Complaints
Same issues as with other Ancient Nutrition products.
Customers report difficulty canceling or modifying subscriptions.
Password reset delays.
Charges processing when they shouldn’t.
Limited customer service availability.
If you buy this product, buy it one-time first.
Don’t subscribe until you know it works for you.
Want the full breakdown on Ancient Nutrition as a company? Read my complete brand review here: Ancient Nutrition Reviews.
Ancient Nutrition Multi Collagen Protein: Pros and Cons
Let’s break it down clean.
No sugar coating.
Pros
- Five collagen types in one product (I, II, III, V, X)
- Grass-fed bovine sourcing for Types I and III
- Hydrolyzed for better absorption
- Versatile – works in hot and cold drinks
- Multiple flavor options plus unflavored
- Covers skin, joints, hair, nails, and gut health
- No artificial colors or synthetic fillers
- Non-GMO verified
- Paleo and Keto friendly
- Real customer results reported across multiple health areas
- Educational content from Dr. Josh Axe supports product use
Cons
- Premium price point ($2.00-$2.50 per serving)
- Contains egg (Type V source) – not suitable for egg allergies
- Flavored versions contain monk fruit and stevia
- Formula changes have frustrated loyal customers
- Inconsistent product weights reported by some buyers
- Subscription management is a nightmare
- Customer service hours are limited
- Some batches don’t dissolve properly
- Natural flavors are vague and unspecified
- Not third-party tested transparently
Who Should Use Ancient Nutrition Multi Collagen Protein?
This product isn’t for everyone.
Here’s exactly who it’s built for.
This Product Is For You If:
- You’re over 25 and noticing early signs of collagen decline
- You deal with joint pain or stiffness and want natural support
- You want skin health support without topical creams
- You’re seeing thinning hair or brittle nails
- You want one supplement that covers multiple collagen-related health goals
- You prefer grass-fed, clean ingredient sourcing
- You’re already into the ancestral nutrition or paleo lifestyle
- You want to add collagen to your morning routine easily
- You’re okay paying a premium for a multi-type formula
This Product Is NOT For You If:
- You have an egg allergy (Type V is sourced from egg membranes)
- You’re sensitive to stevia or monk fruit sweeteners
- You’re on a tight budget and want the cheapest collagen option
- You only need basic Type I collagen support
- You hate dealing with subscription hassles
- You want a product with full third-party testing transparency
- You’re vegan or vegetarian (all sources are animal-based)
- You prefer buying supplements in retail stores
How to Use Ancient Nutrition Multi Collagen Protein
Simple product.
Simple use.
The Basics:
Serving size: 1-2 scoops per day
Best times to take it:
- Morning – add to your coffee or smoothie
- Post-workout – mix into a protein shake
- Evening – stir into a warm drink before bed
How to mix it:
- Hot liquids dissolve it best (coffee, tea, bone broth)
- Use a blender for smoothies to avoid clumps
- Cold liquids need more stirring – a shaker bottle helps
- Works in baked goods and recipes too
How long until you see results:
Be patient.
Collagen takes time.
Most customers who reported results saw changes after 6-12 weeks of consistent daily use.
Don’t expect overnight miracles.
This is a long game supplement.
Ancient Nutrition Multi Collagen Protein vs. Competitors
You’ve got options in the collagen market.
Let’s see how this product stacks up.
vs. Ancient Nutrition Collagen Peptides
Ancient Nutrition also makes a basic Collagen Peptides product.
That one is just Type I and Type III.
Simpler formula.
Lower price.
Good if you only need skin and bone support.
But if you want joint health and hair support too, the Multi Collagen is the better buy.
Want a detailed comparison? Check out my full review: Ancient Nutrition Collagen Peptides Reviews.
vs. Vital Proteins Collagen Peptides
Vital Proteins:
- Only Type I and Type III collagen
- Lower price ($1.50-$2.00 per serving)
- Widely available in retail stores
- Simpler, cleaner ingredient list
- No monk fruit or stevia
- Owned by Nestle
Ancient Nutrition Multi Collagen:
- Five collagen types (I, II, III, V, X)
- Higher price ($2.00-$2.50 per serving)
- Mainly online and select retailers
- More comprehensive formula
- Flavored versions have sweeteners
- Founded by Dr. Josh Axe
If you only need basic collagen support, Vital Proteins is cheaper and easier to find.
If you want joint and hair support included, Ancient Nutrition Multi Collagen covers more ground.
Want a full head-to-head? Read this: Ancient Nutrition Collagen vs Vital Proteins.
vs. Sports Research Multi Collagen
Sports Research:
- Also offers multiple collagen types
- Significantly cheaper ($1.00-$1.50 per serving)
- Available on Amazon with easy returns
- Third-party tested
- Less brand prestige
- Fewer flavor options
If budget is your main concern and you want multi-collagen, Sports Research is worth looking at.
If you trust Dr. Axe’s formulation philosophy and want the ancestral nutrition brand behind it, Ancient Nutrition is the pick.
vs. NeoCell Super Collagen
NeoCell:
- Primarily Type I and Type III collagen
- Mid-range pricing ($1.50-$2.00 per serving)
- Well-established brand in the collagen space
- Available in tablets and powder form
- No sweeteners in the basic formula
- Solid reputation for skin health specifically
NeoCell is a strong competitor if skin health is your main goal.
But they don’t offer the five-type coverage that Ancient Nutrition Multi Collagen does.
If you want more than just skin support, Ancient Nutrition still has the edge on formula depth.
The Bottom Line on Competitors
No single competitor matches the five-type collagen formula that Ancient Nutrition Multi Collagen Protein offers at this price point.
If you want comprehensive collagen coverage in one product, this is hard to beat on paper.
Where competitors win is on price, retail availability, and customer service.
The question comes down to whether the multi-type formula matters enough to justify the premium.
For most people dealing with joint pain AND skin concerns AND hair thinning, it does.
For someone who just needs basic skin support, a cheaper single-type option makes more sense.
Price Breakdown: What You’re Actually Paying For
Let’s talk numbers.
Ancient Nutrition Multi Collagen Protein Pricing:
- Regular price: $49.95 for 20 servings
- Cost per serving: $2.50
- Subscribe & Save price: $39.95 for 20 servings
- Subscribe & Save per serving: $2.00
- Discount: 20% off with subscription
What that $2.50 per serving gets you:
- Five collagen types in one formula
- Grass-fed bovine sourcing
- Hydrolyzed peptides for absorption
- Dr. Josh Axe’s formulation expertise
- Non-GMO and organic certifications
- Multiple flavor options
Is it worth it?
If you were buying five separate collagen supplements to cover all types, you’d pay way more.
The multi-type convenience is the main value here.
But if you only need Type I collagen, you’re overpaying.
A basic collagen peptide powder will do the job for less money.
Want to see how their weight management product compares in value? Check out: Ancient Nutrition Lean Reviews.
Red Flags to Watch For When Buying
I want to be straight with you.
There are things about this product that need attention.
Egg Allergy Warning
Type V collagen is sourced from egg membranes.
If you have any egg sensitivity, this product is off the table.
No exceptions.
Check the label. Confirm with customer service before buying.
Sweetener Sensitivity
Flavored versions contain monk fruit and stevia.
Both are plant-derived.
Both are considered “natural.”
But both have caused reactions in some customers.
If you’re sensitive, go unflavored.
Formula Changes
Ancient Nutrition has changed this formula before without notifying customers.
Product weights shifted.
Scoop sizes changed.
Effectiveness dropped for some users.
If you find a version that works, document exactly what you bought.
Batch number, expiration date, everything.
That way if something changes, you know what worked before.
Subscription Trap
Same warning as always with Ancient Nutrition.
Subscribe & Save sounds great on paper.
20% off every order.
But canceling or modifying is a hassle.
Password resets take days.
Customer service hours are limited.
Buy one-time first.
Always.
My Verdict on Ancient Nutrition Multi Collagen Protein
Here’s where I land on this product.
Rating: 7/10
What earns the points:
- Five collagen types is genuinely useful (+2 points)
- Grass-fed, clean sourcing (+1.5 points)
- Real customer results across multiple health areas (+2 points)
- Versatile and easy to use (+0.5 points)
- Good educational support from Dr. Axe (+1 point)
What costs points:
- Premium price without premium customer service (-1 point)
- Formula changes without communication (-0.5 points)
- Subscription management problems (-0.5 points)
- Inconsistent batch quality (-1 point)
The product itself is solid.
The multi-collagen formula makes sense.
Customers who use it consistently report real improvements.
But the company behind it needs to get its act together on quality control and customer service.
The product deserves better execution.
How to Buy Ancient Nutrition Multi Collagen Protein Safely
If you’re going for it, do it smart.
Step 1: Start with the unflavored version
Cleanest ingredient list.
Avoids sweetener issues entirely.
Step 2: Buy one-time purchase first
Don’t subscribe yet.
Test it for 30 days minimum.
Step 3: Check for egg allergy
Type V collagen comes from egg membranes.
Know your allergies before you order.
Step 4: Document everything
Screenshot your order.
Save your receipt.
Note the batch number and expiration date.
Step 5: Give it 6-12 weeks
Collagen takes time to work.
Don’t quit after two weeks.
Track your changes with photos if you’re monitoring skin or hair.
Step 6: Have customer service info ready
Phone: 1-855-803-1275
Available M-F 7 AM-6 PM CST, Saturday 8 AM-4 PM CST
Ready to try it? Grab your Ancient Nutrition Multi Collagen Protein here.
Frequently Asked Questions About Ancient Nutrition Multi Collagen Protein
Does Ancient Nutrition Multi Collagen Protein actually work?
Based on customer reviews, yes – for many people.
Joint pain relief, skin improvements, and hair growth are the most commonly reported benefits.
But results vary by person.
Your age, diet, and overall health all play a role.
Give it at least 6-12 weeks of consistent daily use before judging.
What collagen types are in Ancient Nutrition Multi Collagen Protein?
Five types: I, II, III, V, and X.
Type I and III come from grass-fed bovine hide.
Type II and X come from chicken sternum.
Type V comes from egg membranes.
That egg source is important if you have allergies.
Is Ancient Nutrition Multi Collagen Protein good for skin?
Yes, it’s one of the most reported benefits.
Types I and III specifically support skin structure and elasticity.
Multiple customers report visible improvements after 6-8 weeks of daily use.
It’s not a replacement for skincare though.
Think of it as internal support working alongside your topical routine.
Can I use Ancient Nutrition Multi Collagen Protein for joint pain?
Many customers report joint pain relief as their primary reason for loving this product.
Type II collagen specifically targets cartilage health.
Results typically show up after 4-8 weeks of consistent use.
If you have serious joint issues, talk to your doctor before adding any supplement.
Is Ancient Nutrition Multi Collagen Protein better than single-type collagen?
Depends on your goals.
If you only care about skin health, a basic Type I collagen is cheaper and does the job.
If you want joint support, hair health, AND skin benefits covered in one product, the multi-type formula is the smarter buy.
You’re paying more per serving, but you’re getting more coverage.
Does Ancient Nutrition Multi Collagen Protein dissolve well?
Newer formulations dissolve much better than older batches.
Hot liquids like coffee and tea dissolve it best.
Cold liquids need more stirring or a blender.
Some customers still report clumps, so a shaker bottle is a smart investment.
Is Ancient Nutrition Multi Collagen Protein vegan?
No.
All collagen sources are animal-based.
Bovine, chicken, and egg.
If you’re vegan or vegetarian, this product isn’t suitable for you.
Look into plant-based alternatives instead.
How much does Ancient Nutrition Multi Collagen Protein cost per serving?
$2.50 per serving at regular price.
$2.00 per serving with Subscribe & Save.
That’s on the higher end for collagen powders.
But the five-type formula justifies the premium over basic single-type products.
Can I take Ancient Nutrition Multi Collagen Protein with other supplements?
Generally yes.
Collagen peptides don’t typically interfere with other supplements.
But if you’re on medication or taking other protein supplements, check with your doctor first.
Too much protein from multiple sources can add up fast.
Where can I buy Ancient Nutrition Multi Collagen Protein?
You can buy directly from Ancient Nutrition’s website.
They also sell through select retail partners.
Buying direct gives you the most flavor options and access to their reward points program.
The Bottom Line on Ancient Nutrition Multi Collagen Protein Reviews
This is one of the better multi-collagen products on the market.
The five-type formula is well thought out.
The ingredient sourcing is clean.
Real customers are reporting real results.
But Ancient Nutrition keeps shooting themselves in the foot with inconsistent quality control, subscription headaches, and customer service that doesn’t match the premium price.
If you go in smart – buy one-time, start unflavored, give it 6-12 weeks – this product has a solid chance of working for you.
Just don’t let the company’s operational problems stop you from trying a genuinely good formula.
The product is worth it.
The subscription isn’t.
These Ancient Nutrition Multi Collagen Protein reviews show a product with real potential held back by a company that needs to do better.
Make your call. Check out Ancient Nutrition Multi Collagen Protein here.
